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Hang this publication on your bureau, and you will become the favorite of accounting, directorate, galley ... Yes, of all departments of your long-distance barracks!

Hang this publication on your bureau and you will become a favorite of accounting, directorate, Cambridge Russian roots and soul, but American illustrator Andrei Tarusov in the sense of permanent residence has done more for New Year than Santa Claus and Santa Claus reindeer combined. He, in his usual style of pin-up, drew the “Russia of the Future” calendar for 2019.

Here you, probably, fall into a panic, having mixed up doors and instead of bowling or a bath by mistake having got to the same Tretyakov gallery. And Andrei, the images of such mastodons of the Russian self as Kustodiyev, Bilibin, Vasnetsov, were inspired by an artistic feat! Yes ... Yes, all departments of your long-distance barracks!
Best international media for entertainment news photography model shows movies and music publishes editions in much countries worldwide today

We kidnapped Igor Ryzhov’s fitness manager for the World Class Metropolis club to get all the secrets of the perfect bodies of Hollywood stars from him. Today you will learn how Jason Momoa can be so cool!

"Aquaman" is already on the screens, and we could not miss such an event! The film does not need advertising, as all fans of the DC universe have long been waiting for this premiere. And for those who are far from comics, just remind you that a movie was released, the main character of which is able to breathe underwater, control the mind of underwater inhabitants, has superhuman strength and can even see in the dark. The special effects in the film correspond to his talents, so the picture is rich, the plot is interesting, and the overall impression is bright and vigorous.

The main role in the film is played by actor Jason Momoa, known for his role as the famous Khal Drogo from Game of Thrones. Although on this series his filmography, as it turned out, does not end there. A healthy, bearded, perfectly composed Jason with a very memorable appearance has become not only a sex symbol for most girls, but also a good example for all guys who want to always look 100%. Since childhood, the actor has paid a lot of attention to appearance and figure. Like many others, Jason began working as a model, then began acting in episodes and, of course, was seen in the crowd.

As Aquaman, we have known him for a long time, since he has already appeared in this role in the “League of Justice”. Batman, Superman, Green Lantern ... it would seem that all superpowers have already been mastered, the techniques have been studied and the reader is surprised (since, after all, first of all, this is a comic book hero) it becomes increasingly difficult. At the beginning of his “career”, Aquaman was a sugary character — a blond prince from the underwater world who communicated with fish. Nobody took him seriously for a long time. And before his film adaptation, the character experienced a significant transformation in order to now appear on the screen in the form of Jason Momoa, in the film directed by James Wan, launch “Saw”, “Astral” and “Spell” in due time. A sort of brutality and testosterone mix, the male version of the story about the Little Mermaid.

As I have already said, it is impossible to find a photo or video of our main character not in super form. Always clearly traced press, volumetric muscles and perfect proportions with a growth of 193 cm - just a dream of any mesomorph and the eternal envy of others. There are legends, myths and even fairy tales about his training. According to one of them, preparing for the role of Aquaman, Jason trained according to the 7/7 technique, that is, 7 sets of 7 repetitions with a minute rest between sets. With a weight of 50-60 from a one-time maximum and no more than 3 exercises per workout.

You can endlessly argue about methods, and you can find a suitable one for yourself and stop arguing. Therefore, I propose to check this approach on myself - I will make only minor adjustments by adding a couple of functional exercises that I spied in the video from Jason's training sessions. Such trainings will be short enough for one muscle group, so you will have to do at least 5-6 times a week or several times a day. But Hollywood stars can afford it, and we are simple people. After work we would have time to run into the hall, while Moscow turns into red rings and lines on navigators. So we will divide everything into 5 workouts and save ourselves a weekend (thanks to the wives you can leave in the comments). So, on Monday - the legs, on Tuesday - the pectoral muscles, on Wednesday - the back, on Thursday - the shoulders, and on Friday - the arms.

Take the middle ground, that is, the environment, and write out back training in the style of Jason Momoa.
Best international media for entertainment news photography model shows movies and music publishes editions in much countries worldwide today

We support our compatriot with all the power of patriotism unused at the World Cup!

December is a very fruitful month for beauty contests. “Miss World” did not have time to die down, as “Miss Universe” - a competition of galactic scale is already breathing in his back. This time it passes again on Earth, and if more precisely - in Bangkok.

The Miss Universe Final will be held on December 17, and for now the contestants compete in various disciplines such as catwalk in swimsuits and evening dresses. Russia this year is the winner of the contest "Miss Russia" Julia Polyachikhina from Cheboksary.

Julia is studying at the Faculty of Journalism and is simultaneously working as a model in Paris and Tokyo, and also professionally engaged in fitness aerobics. "Miss Russia - 2018" is not the first beauty contest in which she participated. She also has in the resume such titles as “Vice-Miss Tourism of Russia - 2016”, “Top-10 Miss Volga”, “Top 10Missglobe-2016” and “Miss Chuvashia-2016” We hope that Julia will add the Miss Universe crown to this solid list. Until now, the Russian has succeeded only once in the entire impressive history of the competition: in 2002, Oksana Fedorova won.
Best international media for entertainment news photography model shows movies and music publishes editions in much countries worldwide today

Deep underground, it turns out, there is also life. And its scale is amazing.

We usually write about science in an ironic way: the themes of some studies are unlikely to come up with even the best stand-up comedians, and the details sometimes look absurd and attract attention.

On the other hand, some important discoveries in science occur in such areas and with such formulations in theses that it’s impossible to write about them without making a three-page footnote in small print.

But there are exceptions. The scientific work, which will be discussed now, is large-scale, important and really sensational.

There is a research project Deep Carbon Observatory. 200 scientists from different countries are studying in detail what is happening in the bowels of the Earth. In general, the “insides” of the Earth turned out to be rather strange: we know about space by several orders of magnitude more than about what is under our feet. All that is known from the school textbook on geography about the earth's crust, magma and the core is a set of hypotheses with a high degree of probability, but only a small part of the natural sciences is really interested in "earth-searching."

A recent study published by the Deep Carbon Observatory claims that there are many living beings within the Earth. But they have evolved and exist according to completely different laws. Until now, it was thought that the largest genetic biomass is human. There are 7 billion of us, and we happily continue to multiply. However, according to the study, the largest biomass is bacteria living underground. Their biomass is a hundred times more human and at least 2 billion cubic kilometers.

The life of the underground inhabitants, which scientists called "zombies", is slow, and their life cycles are not focused on the alternation of day and night, like those of the "surface." The lifespan of one such creature can reach ten thousand years, it extracts energy from the oxidation of minerals, and spends mainly on the restoration of its own cells.

But this study is only the beginning: the list of further questions identified by scientists is impressive. I wonder how developed these organisms are, whether they are capable of thinking, how they multiply and how they are divided into species.

But, most importantly, if the diversity of underground life is confirmed, then this raises a completely different question about the habitability of other planets. And very seriously increases its likelihood.
Best international media for entertainment news photography model shows movies and music publishes editions in much countries worldwide today
Charlotte McKinney

Written by Abraham Kozlov

American actress and model Charlotte MacKinnie became famous thanks to Instagram, although her path to Internet fame was not easy. At first Charlotte tried herself in the actor's craft, but she didn’t go further than inconspicuous bit parts. Then Charlotte went to the fashion world, but even there her success was avoided. (To be honest, we are amazed: what, people who worked with the girl had a feeling of beauty completely atrophied?)

It was then, fed up with rejection and desperate to achieve fame in the old fashioned way, Miss McKinney resorted to new technologies - began to post her seductive photos to Instagram. Here, the triumph was not long in coming: thousands of new users subscribed to Charlotte every day (now the Instagram model has as many as 1.3 million subscribers).

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Success in the web was followed by the success in the real world longed for by a girl: MacKinnie began to invite each other to shoot films for magazines and movies. So, the girl starred in the freshest "Rescuers Malibu." In an interview with American Esquire, Charlotte called herself a “seductive blonde with a huge breast.” It is obvious that in these four words lies the secret of the girl’s well-deserved success.

Back in the spotlight! Although, let's be honest, when she was not in it? This time the reason is not only aesthetic, but also news: Charlotte McKinney, in collaboration with the brand of underwear Wolf & Whistle, launched its own line of underwear. According to Charlotte, the models of her name are designed for "girls with an outstanding bust." And anyone who has seen at least one photo of Charlotte, understands why.

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“When Wolf & Whistle contacted my team about cooperation, they stressed that I would have full control over the situation. So it was! I followed all the stages, from drawing sketches to choosing a photographer Mark Skuers ”- this is how the model commented on its design experience. We congratulate Charlotte with the launch of the line and we hasten to look at the models that the star of “Instagram” itself advertises. (Maxim)